When it comes to choosing beverages during my meals, I will always prefer something that's low sugar or healthier choice drinks. Recently I begin to like a drink which I normally will not think of drinking in the past. It's call "Pai Hua She Cao Shui" White Flower Snake Water - Direct translation from mandarin sounds "scary" not really it is Oldenlandia Water.
Oldenlandia Water is rich in mineral elements and it is indeed a refreshing drink. According to my research Oldenlandia is Chinese herb. Its character is sweet and light. It has many benefits, such as diminish fever, detoxification and assistant digest.
How much oldenlandia should I take?
The amount of oldenlandia to be taken depends on the condition being treated. To treat skin problems and acne, 20 to 30 grams of oldenlandia can be combined with other herbs and boiled in water, then applied to the skin as a type of wash. Larger doses (extracts of 30-60 grams) have been used in clinical studies to help treat some forms of cancer. Oldenlandia is often used with other herbs, such as scutellaria, as a decoction. Typically, it is recommended that patients take small amounts of oldenlandia first, gradually raising the dosage to an acceptable level.
What forms of oldenlandia are available?
Fresh oldenlandia can be found at many Asian markets and specialty stores. Oldenlandia is also available in pill, powder, extract and infusion form. Fresh oldenlandia can also be harvested and crushed to create oldenlandia juice.
What can happen if I take too much oldenlandia? Are there any interactions I should be aware of? What precautions should I take?
Oldenlandia should not be taken by pregnant women. In addition, it may cause allergic skin reactions in some individuals; if this occurs, patients should discontinue use. As always, make sure to consult with a licensed health care provider before taking oldenlandia or any other herbal remedy or dietary supplement.
So my friends next time if you chance upon anywhere selling Oldenlandia Water give it a try and enjoy the benefits of a wholesome beverage. As currently in the market most beverages are either too sweet or does not contain health benefits. Have a Happy, Healthy and Wealthy life.
2 comments:
Sounds good. Perhaps will give it a try. It does have therapeutic effects too? Great. Thanks for sharing. =)
i am drinking it right now, the one in green glass bottle.
thanks for sharing the benefits.
but it really does not have a pleasant taste =)
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